Introduction  Taking proper sleep is very important for our body and Insomnia is a sleep disease in which you have difficulty falling and/or keeping up asleep. The situation can be short-term (acute) or can wait a long time (chronic). It may moreover come and get on. Acute insomnia stays from 1 night to an infrequent week. Insomnia is continual when it occurs at least 3 nights a week for 3...