Mild cigarettes supply exactly the same amount of tar, nicotine and carbon monoxide to pod device smokers as "regular" and "full flavor" cigarettes. Several individuals who move to low-tar or gentle cigarettes from regular cigarettes "compensate" for the low degree of nicotine by inhaling tougher, getting bigger and more regular puffs or by increasing how many cigarettes used per day.

The details about "light" cigarettes are that they don't reduce the health risks of smoking. The only method to reduce your risk, and the chance to others about you, is to quit smoking completely.

How about menthol cigarettes? In a disputed examine performed by Harvard experts, clearly denied with a spokesman of a tobacco industry. The studies claim that cigarette produces are regulating level of menthol in cigarettes to attract young smokers and keep older people hooked.

Relating for some experts, they think the governed amount of menthol in cigarettes makes smoking better to accept for small smokers and also boost the addictiveness to nicotine. Some evidence implies that those who smoking menthol cigarettes have a harder time stopping and some research implies they may have a higher rate of relapse when they attempt to quit.

So you will see, light and menthol cigarettes aren't any better than regular and studies have shown 50% of "light" cigarette smokers are less inclined to quit. Smokers have already been led by the myth that light cigarettes are less dangerous than normal cigarettes ergo providing them with a false sense of security.

Wilson can be an ex-smoker, here to fairly share his opinions on methods to cease smoking and help these trying or considering to kick the addiction. It's hard to give up smoking but it could be done. It's never also late to give up smoking, don't stop trying and the key to your accomplishment is you.