It makes sense that if you're considering quitting smoking, one of your first inquiries will likely be, "How long does it take?". The good news is that whenever you decide to stop smoking, regardless vape shop in Dubai of how long you've been a smoker or not, your body will start to recover from the negative impacts of the addiction—even after years of neglect.
This article will explain why smoking is so addictive and why it is so hard to stop, giving some context to our estimate of how long it takes to break the habit permanently. 
WHEN WILL IT FINALLY STOP?
Nicotine will take about 72 hours to leave your body after you stop smoking, and the withdrawal symptoms you experience will start to manifest two to three days after you cease. These symptoms typically persist for one to three months after quitting, though some symptoms, like poor energy and irritability, may take longer to pass.
This protracted period of adjustment—the time it takes for your nicotine receptors to return to normal—must be taken into account by any smoking cessation program that is going to be successful. Because of this, some medical professionals advise weaning off nicotine gradually rather than abruptly, using methods like nicotine replacement treatment.
In conclusion, the majority of smokers who want to stop will begin to feel better after about a week, and all of the symptoms will disappear within three months. The norm for nicotine withdrawal symptoms applies to both heavy and light smokers, so you should never fall into the trap of believing it's too late to think about quitting. People typically take three months to recover from tobacco addiction.For that you can start using VapePod salt go 2500devices which are available in vapedubai shops. 

Here are some strategies to help you avoid smoking or using tobacco when a desire arises.
1. EXAMINE USING A NICOTINE REPLACEMENT MEDICATION
Inquire about nicotine replacement treatment with your doctor. The choices consist of:
●    prescription nicotine inhalers or nose sprays
●    You can purchase nicotine patches, chew, and lozenges over the counter.
●    Non-nicotine prescription medications to help people quit smoking include bupropion (Wellbutrin SR, Wellbutrin XL, and others) and varenicline.
You can get rid of strong cravings by using short-acting nicotine substitution treatments like nicotine gum, lozenges, nasal sprays, or inhalers. When combined with long-acting nicotine patches or one of the non-nicotine stop-smoking medications, these short-acting therapies are typically harmless.
2. AVOID STRESSORS
The locations where you typically smoked or chewed tobacco, such as bars and parties, as well as moments when you were stressed out or drinking coffee, are likely to have the strongest urges for tobacco. Discover your triggers and make a strategy to manage or overcome them without using tobacco.
Avoid creating the conditions for a smoking return. Keep a pen and paper close by to keep occupied doodling rather than smoking if you typically smoked while on the phone.
3. DELAY
If you are about to surrender to your tobacco craving, tell yourself that you must first wait 10 minutes. Then do something to divert your attention during that time. Try going to a public no-smoking area. These simple techniques may be enough to help you overcome your tobacco addiction.
4. SUCK ON IT
To resist a tobacco craving, give your mouth something to do. Chew sugar-free gum or hard candy. Alternatively, snack on raw carrots, nuts, or sunflower seeds for something crunchy and tasty.
5. DON'T HAVE JUST ONE
To satisfy a tobacco craving, you may be tempted to smoke just one cigarette. But don't kid yourself into believing you can stop there. Having just one frequently leads to having two. And you might end up smoking again.